Jet Lag. It’s a painful reality for most long-haul travellers, and for us Aussies it’s seemingly unavoidable since the majority of our international destinations are on average over 14hrs in travel time, with often multiple time zones to cross before we reach our destinations. (Yawn! Why haven’t they invented teleportation yet?)
Over the years I’ve definitely had my fair share of Jet lag. I remember sleeping through a whole afternoon and evening in Paris, after laying down for a ‘nap’, only to wake up the next morning. Needless to say, upon realising I’d slept for about 15hrs and missed my 1st night in Paris (1 of only 3), I was gutted! Rookie error or what?